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Йога-дискурс

Yoga-Discourse.com - канал Дмитрия Данилова об актуальных темах современной йоги.

Йога-дискурс

5 лет назад
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Member of our team Diana Gladka has opened the enrollment to her online international yoga group. Please find details and registration link below: In the last two years, there has been a lot of postural yoga taught online. However, in my view, the transformational potential of Yoga is far from been covered there. More than ever people around the globe are searching for solutions to the new challenges: How to deal with the overwhelm and manage my attention and emotions? How to thrive in this changing world? From my 15 years of personal practice and 7 years of teaching experience I know well that Yoga has much more to offer than just asana practice: Yoga has a profound corpus of intellectual practices for dealing with psychological conditioning and limiting beliefs. Yoga is grounded on sophisticated meditative and breathing techniques for managing our emotions and enabling us to focus on what is really important. Yoga has never been limited to mat or studio space but rather aimed at improving practitioners whole life. This is why I invite inquiring people who seek more from yoga to join my new online group. Every class will include bodily and breathing practices, followed by theoretical part where we will learn and apply meditative and intellectual methods of yoga to your real life situations. To fulfill our thirst for travel and deep connection, there will be also an offline yoga retreat in Europe in summer’22. We will practice weekly and you can join one of the following groups: On Wednesdays 7pm- 9pm CET time, starting from 24th November; or On Saturdays 11am-1pm CET time, starting from 27th November. Please register your interest here: https://forms.gle/yacG6Mev1wGQBLav8 and I will get in touch with you shortly. Diana Gladka, member of Yogis Without Borders, certified yoga and meditation instructor, www.resolutionspace.net