Well, how many calories are in 1 kg of our fat? After such a question you immediately like to go to the gym😁 Well, it is important to say that the normal level of fat is considered to be the range from 21 to 31% for women and from 14 to 25% for men. So, one gram of pure fat contains 9 kilocalories, but one gram of "our" fat contains about 7.7 kilocalories. Where does this difference spring from? The thing is that "our" fat contains a small amount of water, connective tissue and other ballast compounds. So, if we take the average percentage of fat in our body (22%) and the average weight (take the figure of 74 kg), then we get an average result - 16 kg. Bottom line: there are 123,000😁 kilocalories stored in human fat. Remark. 👉🏻 We do not pretend to the accuracy of calculations, just make our own interesting conclusions.