В статье про то, как работает психотерапия, описаны передовые психотерапевтические техники:

«In 2018, a pair of worried researchers published a list of therapies practiced by social workers billing themselves as specialists in such alleged treatments as “angel card readings,” “cuddle party” facilitations, “ancestral healing” and “bilateral stimulation.” In Amsterdam, research psychologist Pim Cuijpers is keeping his own list of offbeat treatments for anxiety and depression, both individualized and therapist-led, including studies on the impact of Chinese calligraphy practice, ingesting saffron, chewing gum and participating in karaoke. There’s even an entire book on the psychotherapeutic value of constricting one’s anus 100 times a day»