Том Холланд записал короткое видео о своем уходе из соц сетей. Посмотрите как много классных и полезных выражений на эту тему (берите на заметку, особенно для экзаменов) 🔥 ▪️take a break from social media ▪️find something to be… ▫️over-stimulating = to cause someone to become too active or excited ▪️overwhelming ▫️get caught up = to become involved in a situation, often without wanting to ▫️spiral = to move in a spiral ▫️it’s a very detrimental tool = has a harmful or damaging effect ▪️decide to take a step back ▪️stigma against mental health ▪️seeking help isn't something that we should be ashamed of ▪️that’s much easier said than done